Rethinking Fears
Fearing for Loved Ones
If you suspect that a young person is struggling with fears such as this, it is helpful to arrange for a private meeting. There, in an environment of caring and confidentiality, the student can share what is really on his mind. Allow the student to share with little input from you. Simply listen. Sometimes the best thing we can do for a young person in this situation is to be a listening ear.If she is reluctant to divulge her thoughts concerning her fears and worries about the future, you may want to ask her to write her concerns on a piece of paper or in a journal. This is another grounding technique that allows an individual to take an abstract and thus powerful fear and make it concrete and tangible. Writing reduces intangible fears to something that is manageable. The student can look at the list and say, “So this is what I’m afraid of.” The rational mind is allowed to intervene and determine if the fears are worth having or if they are in fact irrational. A piece of paper and a pencil seem innocuous, but they are in reality very strong weapons against Fear and Dread. The pen is mightier than the sword. It is true that we will all lose those we love, but a life lived in fear of such loss is no life at all.
Labels: dread, fear, freedom, mortality, Odysseus, Poseidon, Teiresias




