Rethinking Challenges II

As many of you know, I have been participating in the National Advisory Board for O2Max Fitness, an organization in Santa Monica, CA, that is dedicated to promoting healthy lifestyles among teens in the area and around the country. This summer, O2Max Fitness will be offering opportunities for teens to get into shape over the summer, including:

• Six-week summer fitness camp for teens
• Beat the Freshman Fifteen” program
• Sunday workouts in the park
• Pre-season high school sports program

Remember, your mind, spirit, AND body are integral parts of who you are. We need to be mindful of each part of the whole. Don't miss these great offerings! Even if you don't live in the Santa Monica area, you can still participate in O2Max Fitness online.